Lifestyles - 6 Gennaio New Year’s Resolutions: Don’t Feel Guilty. Instead, Refresh and Recharge Yourself If there was a lesson this past year at all, it is one of taking care of ourselves. We wore masks to protect our health and the health of others. We stayed home and limited our family and friend activities and learned how to live in a world that had become unfamiliar and a little scary. We had to change in order to survive. What if we take the time to integrate the lessons that we’ve learned to go on stronger and wiser than before?